What to Expect at an Inpatient Rehab Center In Los Angeles

When you’re struggling with drugs or alcohol, you may realize you need or want help, but you’re overwhelmed or intimidated as far as knowing where to start. A big part of putting yourself at ease, at least somewhat, is to understand what your options are.

When you’re empowered with information, you can make the right choices in terms of where you go for addiction treatment and the type of program that you participate in. Finding the right fit plays a significant role in your recovery outcomes and relapse risk.

For most people, the foundation of their addiction treatment is an inpatient rehab program where you live onsite for treatment. At Invigorate Behavioral Health, we are an inpatient rehab in Los Angeles offering customized treatment plans for overcoming addiction.

What Is An Inpatient Drug and Alcohol Rehab?

An inpatient addiction treatment program is a level of care that’s structured, intensive and residential.

In outpatient rehab, you go to the facility for treatment and then home.

In inpatient programs, you stay at the facility for the whole treatment. You not only receive addiction treatment but also start building healthy habits that you’ll take back to your daily life. You follow a daily schedule of therapeutic activities, individual counseling, group sessions, and recreational and holistic activities. In a structured environment, you can establish routines and habits to sustain your recovery.

What Are the Benefits of a Los Angeles Inpatient Rehab?

Benefits of inpatient rehab compared to an outpatient program for treating a substance use disorder include:

  • Treatment is comprehensive, addressing not only the physical parts of addiction but also the emotional, psychological and social factors underlying substance abuse. There’s time for you to participate in many therapeutic modalities for a more thorough treatment and recovery process.
  • When you’re struggling with substance dependence, an inpatient rehab will usually include a medically supervised detox process. During medical detox, you can receive medical care and monitoring to manage your withdrawal symptoms safely and comfortably.
  • Being with peers can provide connection, insight and support in a residential program. Living in a community, participating in group therapy, and joining support groups can create a supportive environment. This environment can reduce feelings of stigma and isolation.
  • While you’re in inpatient rehab, you’ll also receive aftercare planning. This comprehensive plan supports you as you transition to your daily life post-treatment. Your aftercare plan is customized to meet your individual needs. It may include referrals to sober living, ongoing therapy, outpatient programs, support groups, and other resources. These resources are designed to help you in your recovery journey and to prevent relapse.
  • During inpatient rehab, you have around-the-clock support from addiction and medical specialists. You can access immediate help and guidance, including during challenging times.

You can focus just on your recovery without the distractions of daily life. Focused time allows for self-discovery, introspection, and personal growth, which lay the foundation for long-term recovery.

What Would a Typical Day Look Like in a Los Angeles Inpatient Rehab?

Each person will have a unique treatment plan. A typical day in inpatient treatment is designed to support healing and recovery but to give you a general idea, your schedule could look like this:

  • In the morning, you might start with an early wake-up call and a nutritious breakfast. You can receive your morning dose from the medical staff if you need medicine.
  • You build much of your day around therapeutic activities from there. You focus on topics like building coping skills, relationships, and relapse prevention during group therapy sessions. Group sessions let you share experiences, receive support and learn from one another.
  • Individual counseling involves meeting with your therapist one-on-one. During these sessions, you discuss your goals and personal challenges and work through issues privately.
  • You may participate in educational workshops or life skills training throughout the day. These activities enhance your understanding of addiction and can help you build coping strategies and resilience.
  • You can try different therapies like music, art, or yoga to help heal, express yourself, and reduce stress.
  • In the afternoons or evenings, you may have time to engage in exercise, hobbies or recreational activities.
  • In the evening, before bed, you can gather with others for group discussions or reflection sessions. You can talk about what happened during the day.

Types of Therapy in Inpatient Rehab

Inpatient rehab centers provide various treatments and therapies to assist individuals in recovery from addiction. Along with individual and group therapy, the following could be part of your treatment plan:

Family Therapy

Family therapy sessions help participants communicate better, address relationship issues, and understand family dynamics. This can have a positive impact on their overall well-being and recovery.

Therapy sessions cultivate a safe space for families to work through challenges and build stronger connections. By participating in therapy, families can learn new ways to support each other and navigate difficult situations.

Cognitive-Behavioral Therapy

Cognitive behavioral therapy focuses on identifying and then changing the negative thought patterns and behaviors linked with addiction. In CBT, you can challenge distorted thoughts, develop coping skills, and find healthier ways to manage stress and cravings.

This therapy approach helps identify and change negative thought patterns. It also teaches you techniques to deal with difficult emotions and situations. Additionally, CBT can assist you in developing strategies to resist unhealthy behaviors.

Dialectical Behavior Therapy

Dialectical behavior therapy, or DBT, combines elements of cognitive-behavioral therapy with mindfulness. Through DBT, you can learn distress tolerance, emotional regulation, and interpersonal effectiveness skills. DBT promotes adaptive and balanced coping strategies.

Medication-Assisted Treatment

Medication-assisted treatment (MAT) combines FDA-approved medications with behavioral therapies and counseling to effectively treat addiction. MAT helps reduce cravings and withdrawal symptoms, supporting long-term recovery.

Holistic Therapies

Holistic therapies address your mind, body and spirit. They can offer paths for relaxation and healing.

12-Step Facilitation

12-step facilitation is part of some inpatient programs. The programs are rooted in the principles of Alcoholics Anonymous (AA) and other 12-step programs. They emphasize accountability, spiritual growth, and peer support.

Education

Psychoeducation involves classes and workshops to teach you about addiction, recovery, managing stress, avoiding relapse, and developing life skills.

What’s Next?

At Invigorate Behavioral Health, we are a leading inpatient rehab in Los Angeles. We offer personalized treatment plans geared toward each individual person’s needs and goals.

If you or someone you care about is dealing with addiction and needs help, contact Invigorate Behavioral Health. We offer effective treatment options for those struggling with addiction. Don’t hesitate to reach out for assistance.

Our Admissions Coordinators are Available 24/7

Start your journey toward healing today by speaking with one of our dedicated admissions coordinators. We’re eager to help you begin your recovery.

Call (323) 900-5041

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